If you thought running is a challenge sometimes just wait until you have to run with a stroller. Strolling running makes the run so much harder. Many runners start off stroller running post-baby when getting back to the sport is already tough. Others start when their little ones are a bit bigger, meaning extra added
The summer is here in full swing and with that means summer vacation. But many parents might shy away from traveling because they have a toddler. Traveling with a toddler is absolutely possible. It’s manageable even for those with really fussy kids. Don’t be afraid that the little ones are going to act up or
With a toddler I often find myself doing a whole lot of OMMMM and Woosha breathing techniques throughout any given day. I also find myself getting into poses like reaching down to pick up toys and curling up in fetal position to avoid getting kicked in my sleep. But in all seriousness, although the times
As a fitness enthusiast, I would try just about any kind of workout class. The problem is now that I am a mom, my schedule doesn’t always allow for me to hit the gym at any given time of the day. But I have found that attending a stroller fitness class is my favorite way
Wishing all my runners a very Happy Easter, Passover, and spring!
My 26-month-old knows his body parts really well. His go-to favorites to point out are “eyes,” “belly button” and “tongue.” Taking anatomy to the next level to also include imaginative play and identification of emotions and feelings, the KiwiCo Tadpole Crate for January is just what the doctor ordered. KiwiCo is a company that sends
“I am speed.” This is among the many phrases that repeat constantly in the background at my house. That’s because my son is obsessed with the move Disney Cars 3—and the entire series. He asks to watch it daily and won’t leave the house without one of the countless cars he has from the movie.
Once your baby starts eating solids, many parents might be wondering when it’s okay to start giving them something to drink other than formula or breast milk. But even though your pediatrician might say a little water is fine, that doesn’t mean that they should also drink a little juice. According to new guidelines from
If you are anything like me than you need at least a cup (or two) of coffee to start your morning. Coffee was once frowned upon in the health world, but a new study in the journal Heart found that those who consumed three to five cups a day had cleaner arteries than non-coffee drinkers.