Now for a limited time, I am offering my children’s book about running for 25% off! Titled Ready, Set, Run!, this is the perfect gift for active kids, love sports—especially running—or for parents who want to introduce the sport to their kids. The book takes a fun approach to fitness, showing them that you need
All I want for Christmas this year is a fit runner’s body. That means I’m dreaming of a white Christmas filled with neon-colored fitness clothes. And the Garmin fenix 6S. And while we are at it, race registration for my next half marathon. If there is a runner among your family and friends, there are
“How is his diet,” a fellow mom of a 3-year-old asked? This was the start of the same conversation that came up multiple times at a recent toddler birthday party. Us moms reminisced about the times when our kids ate healthy meals filled with fresh vegetables sautéed, pureed or served raw. In fact, my son
Eyelash extensions are the beauty trend that is an absolute game-changer. If you are thinking about getting lash extensions, then yes, absolutely do it. Flutter’s eyelashes. Getting your lashes done instantly changes your appearance. It extenuates your natural beauty while enhancing physical appearance just a tad. Beauty might be in the eye of the beholder,
Deciding to face a second cesarian section was a difficult one, especially for an indecisive person like myself. I have no regrets regarding my decision, not to VBAC and have a healthy and thriving newborn. I knew what to expect going in, which made the experience overall even more positive, less nerve-wracking, and at times,
On the running motivation struggling bus? Need tips to find the motivation to keep running? Well, just keep running. That is the simplest piece of advice for those who are struggling to maintain their workout regimen or make it to the end of the workout. And it’s easier said than done. But there are a
Running a half marathon is a huge victory that is on many runner’s bucket lists. And while half marathon training, many start to wonder what to expect during their first half marathon. There are countless articles giving tips and providing personal accounts of what it’s like to run that half marathon distance for the first
Finally, summer is taking its last breath well into the start of October here on the East Coast. As the cooler fall winds replace take the temperature down a notch, it’s time for runners to get out their lightweight running jackets. And this runner is reaching for the Cortazu Outdoor stretch running jacket for women.
Sunflowers and sunsets. This was my theme and vision for my maternity photoshoot. Shot during the golden hour by a talented former photographer friend of mine, we recreated an angelic, goddess, fairy tale look that was everything I could’ve hoped for and more. Dress: Mama Bump Rentals Crown: Amazon Hair: Dana, Art of Hair (New
There are two things I love the most: sunflowers and sunsets. And this was exactly my theme and vision for my maternity photoshoot. I didn’t take maternity photos with my first pregnancy because I had just gotten married (lots of pictures) and already scheduled a newborn shoot and family photos for when he arrived. It