Brrrrr. It’s cold out there. And even after we finish our run we can’t seem to shake the chill from our bones. What we need to do is get warm and fast. Once the temperatures drop many of us continue to brave the cold and get in our runs. And for those training for a … Continue reading Best Ways To Warm Up After A Cold Run
In the market for a 5k in February? Those who love to race need to keep the Cupid’s Chase 5k on their radar. From the heart-shaped finisher’s medal to the festively fit way to celebrate Valentine’s Day, it’s easy to fall in love with this fun 5k. Organized by Community Options, Inc. this race is … Continue reading Cupid’s Chase 5k Race Review: Fall In Love With This Fun 5k
Runners, I have finally found a new energy gel flavor to get excited about. It’s called Campfire S’mores, and it tastes exactly how it sounds. Expect that initial creamy chocolately-ness followed by clouds of caramel with that hint of graham cracker without the crunch. It’s basically made to be enjoyed while exploring through the great … Continue reading Campfire S’mores GU Is What Running Nutrition Dreams Are Made Of
Hey readers! I just wanted to take the time about to personally thank you all for reading my blog as of late. I am working really hard to continue to provide relevant, fun, informative content on a regular basis. I am on a mission to continue to build my readership, both on my blog and … Continue reading Give A ‘Like,’ Get A Like
It is hard at times. At other times, it feels effortless. Running is more than a workout activity. It's a journey. With each step, we walk towards becoming a better version of ourselves physically and mentally. It takes baby steps, but soon you might find how freeing it feels to spread those grounded wings of … Continue reading Running Inspired
My 26-month-old knows his body parts really well. His go-to favorites to point out are “eyes,” “belly button” and “tongue.” Taking anatomy to the next level to also include imaginative play and identification of emotions and feelings, the KiwiCo Tadpole Crate for January is just what the doctor ordered. KiwiCo is a company that sends … Continue reading KiwiCo January Crate Review: Playing Doctor With Your Toddler
In exactly one month I will be transformed into a regular Disney fan to a Disney Princess Half Marathon finisher. And I already feel ready. The thing about half marathon training is it really flies by. With what seems like the flick of a wand, it’s magically the last 4 weeks of a … Continue reading Disney Princess Half Marathon Is One Month Away: Here’s Why (And How) I Already Feel Ready
