On a warm spring morning families gathered on the freshly cut grass that soon filled up with a sea of white jerseys. The multi-color flags that lined down the field perpendicular blew in the wind, as little ones flew on by down the designated path it created. They were getting there practice in, overly excited … Continue reading Healthy Kids Running Series Is A Great Way To Create Tiny Runners
I run for donuts. And so did many others at this year's Main Street Donut Chase 5k and 1 Miler. Held on Sunday, March 24 in Wall, New Jersey, participants held their eyes on the prize—a really awesome medal and delicious donut at the finish line. The race was organized by the same people behind … Continue reading Main Street Donut Chase 5k Race Review: Who Wouldn’t Run For Donuts?
Sometimes just showing up at the gym or setting out for a run is work in itself it. And while props to us all who stay committed to our healthy lifestyles even on days when we don’t want to, we might find ways to take short cuts and just get a quick workout in. That … Continue reading Is Stretching So Important? Stretching Before vs. After A Workout
By: Lauren Keating The ocean inhales and drags its liquid contents backward as its waves jump high and then crash to the shore with the ocean’s exhale. There is something about the ocean that is spiritual, but perhaps it is just the spirit of Coney Island. The freshness of life fills the air, as laughter … Continue reading The heart of the Coney Island’s Polar Bear Club beats on
The Yankees recently broke most New Yorker’s hearts after losing to the Detroit Tigers (8-1), in Game 4 of the American League Championship Series, striking out the chance to make it to the World Series. Fans were disappointed again by the beloved team, the richest and most accomplished team in baseball. General Manager Brian Cashman … Continue reading NY Yankees steal bases and our hearts