Tag: running

How To Start Running In The Winter

The weather outside is frightful. And so is the thought of running in the winter. It is cold and windy and then comes on the snowfall and then ice. So how do you start running when winter is in full force? Many might be hoping that the answer is that you don’t. But that’s not

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Running Book For Children On Sale For 25% Off

Now for a limited time, I am offering my children’s book about running for 25% off! Titled Ready, Set, Run!, this is the perfect gift for active kids, love sports—especially running—or for parents who want to introduce the sport to their kids. The book takes a fun approach to fitness, showing them that you need

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Small Business Saturday Sale: 20 Percent Off Children’s Book

’Tis the season of giving. And since I am so thankful for all your support, I would love to give back and provide consumers with 20 % off my children’s book, Ready, Set, Run! In celebration of small business Saturday, this sale is running for just 24-hours! That reduces the price of the book from

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Best Gift Ideas For The Runner On Your Christmas List From A Real Runner

All I want for Christmas this year is a fit runner’s body. That means I’m dreaming of a white Christmas filled with neon-colored fitness clothes. And the Garmin fenix 6S. And while we are at it, race registration for my next half marathon. If there is a runner among your family and friends, there are

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What All Runners Can Learn From ‘Brittany Runs A Marathon’

The movie Brittany Runs A Marathon is now available on Amazon Prime. And while many already rushed to see it in select theaters, the rest of us can now (ironically) enjoy it from the comfort of our own couch. At the heart of the plot is the story of an unhappy and unhealthy woman on

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Tips To Keep Running: Running Motivation When You Really Want To Stop

On the running motivation struggling bus? Need tips to find the motivation to keep running? Well, just keep running. That is the simplest piece of advice for those who are struggling to maintain their workout regimen or make it to the end of the workout. And it’s easier said than done. But there are a

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Best Running Workouts: Treadmill, Hills, Sprints And Other Runs For Beginners

Running is a great activity to begin a fitness journey with because everyone and anyone can run. It doesn’t matter speed or distance, just get outside or hop on a treadmill and get moving. But there are specific running workouts that beginners should be aware of. There are many benefits to changing out your running

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The First Mile vs Last Mile Of The Race: What To Expect During First Half Marathon

Running a half marathon is a huge victory that is on many runner’s bucket lists. And while half marathon training, many start to wonder what to expect during their first half marathon. There are countless articles giving tips and providing personal accounts of what it’s like to run that half marathon distance for the first

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Teach Toddlers About Running With ‘Ready, Set Run!’ eBook Release

My followers might already know that I am expecting a baby in exactly one month! But I have also been hard at work on another baby of mine: my first children’s book. It’s been so hard to keep this all to myself. I have only to perfect everything from the illustrations created by the talented Mariya

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Garmin Releases Solar Powered Fenix 6, But I’m Keeping My Vivoactive 3—For Now

A new Garmin running watch hit the shelves, this time impressively being solar powered. But this runner isn’t retiring my Garmin Vivoactive 3 for an upgrade just yet. Garmin released last month not one, but four new smartwatches for athletes: the Fenix 6, Fenix 6S, Fenix 6X, and Fenix 6X Pro Solar. The first three

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