Mizuno Wave Sayonara Review

When I began running, I was a Nike girl. I literally run through my favorite grey pair with the neon orange swoosh and hot pink accents. They were my perfect pair and hung onto them until recently, when I took them out for their last run for a mud run. They were in no shape … Continue reading Mizuno Wave Sayonara Review


Casual Running Picture Challenge

When working towards a goal, especially a fitness-orientated goal, we find that we must challenge both our bodies and our minds. The body will learn the rhythm of the constant contracting of muscles in orchestrated movement. Your mind will repeat lyrical motivational mantras to the beat of your drumming heart. Runners are constantly on a … Continue reading Casual Running Picture Challenge