Tips to living your best running life.
Runners need schedules. We pencil in—physically or mentally—the day, time of day and mileage for our runs. And of course, we all follow training plans for when preparing for a race. These are typically 12-week plans that lie out our workouts for us, provided by an online source of a running coach. We know just
If you thought running is a challenge sometimes just wait until you have to run with a stroller. Strolling running makes the run so much harder. Many runners start off stroller running post-baby when getting back to the sport is already tough. Others start when their little ones are a bit bigger, meaning extra added
Hitting the trails for a mid- to long-distance run means having hydration on hand as well as other gear that might be needed. For this runner, this means going hands-free which is why I am a huge fan of hydration belts. And lately, I cannot even go for a short walk or run without taking
Running on the treadmill can be so boring. But what if you were able to participate in an instructor-led class that helped motivate and guide you, all on your own time from your own gym? Fitscope is the fitness app that is making this possible. What Is Fitscope? Fitscope livestreams instructor-led classes that are designed
There is certain race etiquette that all runners should know. This includes moving to the left if you are a slower runner so others can pass on the right. It means starting in the back if you are racing with a stroller. It also means not stopping dead in your tracks for a mid-run selfie
It’s time to rise and shine. And for many of us, that means getting a run in is the first thing on our agendas. Waking up early to go for a run can be extremely hard. We love to sleep. We need more sleep. So it’s really tempting to hit that snooze button and put
Running can be hard in its own right. We often struggle on board the lack of motivation bus. Then once we get going we feel like we are running with flat tires. Other times it feels easy. It feels like the movement just flows with each limb. It’s runs like this where we feel like
© All photos That Runner Mom
All images ©That Runner Mom
As runners we naturally want the extensions of ourselves to be passionate about the activity we love so much. We want our children to live happy and healthy lives, and know what a positive impact running has on ours. It’s a gift that keeps on giving, and we want to share that. But how young
