Racing and having babies have one thing in common: once you do it, you know you can do anything. But completing races as a mom completely changes post-baby. As a mom, not only are you working on your health and fitness for yourself, but you are to be the best version of yourself for your … Continue reading The Best Mother’s Day Races In New Jersey
Just in time for beach season, I have been on a running streak as of late. While the now warm and sunny weather has me feeling good, being consistent with my runs and fueling my body with healthy foods has me feeling even better. I noticed that for the past three weeks I’ve really been … Continue reading Here’s What It’s Like To Run A Night Nation Run 5K
The world is celebrating it’s love for running today. Wednesday, June 7 is Global Running Day, a day to get moving and simply enjoy a good run. It may sound silly to have a day dedicated to celebrate running since chances are the only ones to take part are most likely runners, and this is … Continue reading What Is The Meaning Behind Global Running Day 2017 And How Do You Participate?
// By Jennifer Kelly Geddes for Discover and Play Whether you’re keeping your New Year’s resolution to get fit or simply continuing a healthy workout routine, running in cold weather can be a challenge. Lacing up when the temperature dips takes determination -- and some good advice for braving the elements. Before dashing out the … Continue reading Winter Running Rundown
It seems like are countless fitness trackers to count each mile ran and calorie burned. While some runners use Garmin watches, Nike Fuelbands, Fitbit and the laundry list of other trackers, others simply use an app on their phone that can also be used for navigation. But looking down to figure out where you are … Continue reading ‘Smart Shoes’ the step in fitness tracking
Beloved Oscar-winning actor and comedian Robin William died Aug. 11 in his California home from a tragic suicide. Williams was known for his roles in “Good Will Hunting,” “Dead Pets Society,” “Mrs. Doubtfire” and as the genie in Disney’s “Aladdin.” But as the world mourns an icon that was able to make us laugh to … Continue reading The joy of Robin Williams will continue to run in our hearts
Today might just be a runner’s favorite holiday—National Running Day! While die hard runners do not need a day to give life to their running spirit, having a day dedicated to running allows runners to appreciate the sport. Not to mention the motivation runners will have to day to lace up and enjoy their favorite … Continue reading National Running Day NYC