The world is celebrating it’s love for running today. It's Global Running Day, a day to get moving and simply enjoy a good run. Recognized this year on June 3, 2020 there are lots of reasons to celebrate the run—especially this year. Running allows us to stay fit and strong. It helps up with our physical and mental health, teaching us that we are capable of anything we put out minds to. By running we are reminded of our good health and it serves as an escape from the indoors and stress ... VIEW POST
What Is The Meaning Behind Global Running Day And How Do You Participate?
Boston Marathon Historically Goes Virtual: Is Racing Worth It?
Boston is canceled. But running the race during this pandemic isn’t. The historic event is further making history by announcing today that the marathon is not taking place on its postponed date of September 14. Instead, hopeful Boston Marathoners have the option to run this race virtually. “The Boston Athletic Association has announced that the 124th Boston Marathon will be held as a virtual event, following Boston Mayor Martin Walsh’s cancellation of the marathon as a mass participation ... VIEW POST
How To Start Running During The Pandemic
The temptation to sit on the couch binging on Netflix, booze and food is at an all-time high. And with gyms closed many might be struggling on how to find ways to start a new workout program. While there are plenty of at-home workout classes and videos out there, now is as good of a time as any to start running. Running can be intimating for a beginner. What seems like an easy enough activity—just put on some sneakers and go—quickly becomes hard. And this is with respect to everything from ... VIEW POST
X-Jow Is The Natural Pain Relief Gel That Helps With Running Recovery
Runners often experience some minor aches and soreness after a long run. This is why I am using X-Jow Pain Relief Gel to help my muscles and joints recover faster. Similar to products like Biofreeze and Icy Hot, X-Jow gel is designed to provide pain relief and soothe sore muscles specifically those related to sports injuries. This includes runner’s knee, tennis elbow, and minor sprains. While this pain relief gel is not a bandaid for healing a real injury, it does allow athletes to be able to ... VIEW POST
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