Tag: run

Tips To Get Toddlers Interested In Running

As runners we naturally want the extensions of ourselves to be passionate about the activity we love so much. We want our children to live happy and healthy lives, and know what a positive impact running has on ours. It’s a gift that keeps on giving, and we want to share that. But how young

Continue reading

How To Run A 9-Minute Mile

Most people start off running for health, fitness, and weight loss benefits. But the more we fall in love with the sport, the more we want to improve when it comes to our performance. This means nailing proper running form and increasing our average pace. And for some, this means getting to run a 9-minute

Continue reading

Healthy Kids Running Series Is A Great Way To Create Tiny Runners

On a warm spring morning families gathered on the freshly cut grass that soon filled up with a sea of white jerseys. The multi-color flags that lined down the field perpendicular blew in the wind, as little ones flew on by down the designated path it created. They were getting there practice in, overly excited

Continue reading

Best Maternity Running Shorts

Running during pregnancy is beneficial for both mamas and baby. It helps keep our weight in check, is great for mental health and reduces the risk of gestational diabetes. There is even research that suggests it can reduce heart defects in babies. The only thing that gets in our way—besides lack of energy some days

Continue reading

I Ran Not One But Two Had Marathons Pregnant

Can you run a half marathon while pregnant? Better yet should you? The first is a question many expecting mamas might be wondering—better yet Googling. The answer to both is yes and yes. I ran not one, but two half marathons pregnant. Not only did I make it through to the finish, but I had

Continue reading

The Novo Nordisk New Jersey Marathon Review: Here’s What It’s Like To Run A Marathon Relay

Participating in a marathon relay allows runners to get a feel for what it could be like to run a marathon without having to physically run the 26.2 miles.

Main Street Donut Chase 5k Race Review: Who Wouldn’t Run For Donuts?

I run for donuts. And so did many others at this year’s Main Street Donut Chase 5k and 1 Miler. Held on Sunday, March 24 in Wall, New Jersey, participants held their eyes on the prize—a really awesome medal and delicious donut at the finish line. The race was organized by the same people behind

Continue reading

The New Jersey Marathon And Half Marathon Medals Are Even Better Than Last Years

Just when you couldn’t get more excited that race day is approaching, the medals for the 2019 Novo Nordisk Marathon And Half Marathon were revealed last week and they are amazing. Seriously, they are even better than last years—and we didn’t think that would be possible. The race organizers teased earlier this month that would

Continue reading

Making The Jump From Runner To Triathlete: How To Know You’re Ready

To start running we simply put one foot in front of the other. Over time, we get faster and better. We get excited to run, finding it is our therapy, our passion. We start running races, 5ks, 10ks, even half marathons. We do things that we never imagined completing, finding out that our minds are

Continue reading

The Disney Princess Half Marathon Really Is A Magical Race

Finishing a half marathon makes runners feel like a superhero. And when doing so in the most magical place on Earth, it’s hard not to feel like fearless, magical and like a princess. The Disney Princess Half Marathon really is a magical race. And after just completing it, with the swoosh of her wand, this

Continue reading