What Is Baobab? Biokidé Founder Talks About The Latest Superfood

We have seen lots of nutrition trends in the past few years. One of the hottest health crazes is the rise of the superfood. Superfood is a term used to describe food that are packed with health benefits such as preventing disease such as heart disease, and are packed with nutrients, vitamins and antioxidants. Some … Continue reading What Is Baobab? Biokidé Founder Talks About The Latest Superfood

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Dose Of Nature RedStrap CBD Review

Disclosure: I was not compensated for this post, however I did receive a sample for my review. All opinions are my own and not influenced in any way. Dose of Nature has developed all-natural oil and glycerine-based solutions to prevent and fight chronic and life-threatening conditions. Dose of Nature's cannabidiol (CBD) products can be used … Continue reading Dose Of Nature RedStrap CBD Review

Why become a vegetarian?

“Oh, you’re a vegetarian??!!” is the comment I commonly hear. While I changed to the veggie side for a brief stint back in the day, living without chicken always seemed impossible. Until suddenly it was so possible. I am no meat eater. I gave up eating meat somewhere in my adolescence. Hot dogs and sloppy … Continue reading Why become a vegetarian?

Portobello Mushroom Dinner

Staying healthy means having the proper mix of diet and exercise. Running always seems effortless when my body is fueled by the proper nutrients, so before tonight's run I decided to cook a healthy stir-fry so I could eat clean before I trained mean.Growing up, I was a very picky eater. But over time, my … Continue reading Portobello Mushroom Dinner

How to Read a Food Label

When you are walking down the colorful aisles of the supermarket, it can be easy to be distracted by the magically deliciously looking food items that are presented in vibrant packaging, your favorite branding character smiling out at you. Even if you go to shop healthy, shelves-full of different items and brands can overwhelm you, … Continue reading How to Read a Food Label