Balance is one of the keys to living a healthy life. In our own individual journeys, we experience different struggles and triumphs that are uniquely ours, molding us into the people we become. Running reminds me a lot of this journey. We learn that when we put our minds to something, we can achieve it.
There is nothing more exciting than your first 5k. While I have taken part in quite a few 5ks since I began running last year, for this fun, mud run my sister and I added a new member to our team! While I enjoy running further distances, my sister is usually my running buddy for