How to conquer anything you put your mind to

Balance is one of the keys to living a healthy life. In our own individual journeys, we experience different struggles and triumphs that are uniquely ours, molding us into the people we become. Running reminds me a lot of this journey. We learn that when we put our minds to something, we can achieve it. … Continue reading How to conquer anything you put your mind to

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5k Foam Fest Fun

There is nothing more exciting than your first 5k. While I have taken part in quite a few 5ks since I began running last year, for this fun, mud run my sister and I added a new member to our team! While I enjoy running further distances, my sister is usually my running buddy for … Continue reading 5k Foam Fest Fun