Tag: new year

10 Things To Do To Work On You For The New Year

It’s almost time to ring in the New Year. And this means we all start singing that same old tune of “new year, new me” mentality that includes losing weight and working on ourselves. In general. It is great to set goals. I am a huge goal setter. But the problem is that most of

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This Sweet Potato Chili Is The Best Healthy Wintertime Meal

As much as I love to run, I love to eat. And since I—and the rest of the world—am practicing mindful eating with the start of this New Year, I am putting my best fork forward when digging into my dishes. This means serving up wholesome, nutritious, filling and delicious recipes. I am no pro

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What Is The Best Diet For 2015? DASH Diet Takes The Top Spot : T-Lounge : Tech Times

The annual list of best diets has been announced, and 2015 will be the year of the DASH diet. Read all about the DASH diet and what other diets made the cut this year in the link below! What Is The Best Diet For 2015? DASH Diet Takes The Top Spot : T-Lounge : Tech

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