Tips To Becoming A Morning Runner

It’s time to rise and shine. And for many of us, that means getting a run in is the first thing on our agendas. Waking up early to go for a run can be extremely hard. We love to sleep. We need more sleep. So it’s really tempting to hit that snooze button and put … Continue reading Tips To Becoming A Morning Runner

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Get Your Family Out the Door on Time

Get Your Family Out the Door on Time By Jennifer Kelly Geddes for Discover and Play   The dog needs walking, the kids are hungry and you can’t find your car keys. Sound familiar? Well, you’re very much not alone. But take heart: The a.m. rush does not have to send you over the edge. … Continue reading Get Your Family Out the Door on Time

Beautiful Morning

I was deep in an underworld of slumber, following behind someone guiding me through empty rooms that were a mix between a factory and a school in video game like realm, jumping up and scaling pipes and ducking against walls 007 style, when my alarm went off. It was 6 a.m. I made myself a … Continue reading Beautiful Morning