Diets are one of the most unhealthy things teens and children can do. But eating right—by consummating healthy and nutritious food with the right portions—and exercise is the best thing your kids can do. And yes, exercise is even encouraged for children. According to the Physical Activity Guidelines for Americans set by the U.S. Department
Everything feels unfamiliar as a first-time parent. But by the second kid, many feel much more confident to handle in our role and are pretty much pros when it comes to knowing the best diaper creams, bottles, and pacifiersto buy. But there are still some baby products second-time moms look over for your second born.
To moms staying at the hospital with their sick babies, You are so much stronger than you know. Every day you suit up with a smile no matter how much you are crying inside. You are skilled at using your weapons, the ability to inflict comfort and reassurance done with the gentle stroke of fingers
Deciding to face a second cesarian section was a difficult one, especially for an indecisive person like myself. I have no regrets regarding my decision, not to VBAC and have a healthy and thriving newborn. I knew what to expect going in, which made the experience overall even more positive, less nerve-wracking, and at times,
So excited to announce that it’s a girl! And while finding out this news was one of the most exciting few seconds of my life, waiting for the gender reveal party was the real anticipation was. I could not wait for this party and truly enjoyed spending the time with my loved ones, sharing the
In honor of Mother’s Day, sharing what we did for our pregnancy announcement for baby #2! We absolutely wanted to include our son who is being promoted to big brother. Shirt: PenguinsPineapples | Etsy Calendar: SilverStorkStudio | Etsy Include your sonogram and any other touches! For the background, I used a white, fury small rug
As a fitness enthusiast, I would try just about any kind of workout class. The problem is now that I am a mom, my schedule doesn’t always allow for me to hit the gym at any given time of the day. But I have found that attending a stroller fitness class is my favorite way
Wishing all my runners a very Happy Easter, Passover, and spring!
Wishing all my readers, fellow bloggers, and runners a very Merry Christmas and Happy New Year.
“Gymbo,” my almost 2-year-old says pointing to the clown mascot. His teacher plays to song and dances around holding the jumbo plush clown. My son and all the other kids mimic the movements and follow the words in the song like going side to side and up and down. He has even mastered the part