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That Runner Mom

Chasing babies and goals

Diets Are Not For Teens And Children—But Eating Healthy And Exercise Are

Diets are one of the most unhealthy things teens and children can do. But eating right—by consummating healthy and nutritious food with the right portions—and exercise is the best thing your kids can do.And yes, exercise is even encouraged for children.According to the Physical Activity Guidelines for Americans set by the U.S. Department of Health and Human Services, preschool-aged children (ages 3 to 5) should be physically active throughout the day to enhance growth and development.Exercise ... VIEW POST

11 Baby Products You Need For Your Second Born

Everything feels unfamiliar as a first-time parent. But by the second kid, many feel much more confident to handle in our role and are pretty much pros when it comes to knowing the best diaper creams, bottles, and pacifiersto buy. But there are still some baby products second-time moms look over for your second born. The second baby might mean you are better equipped to handle parenthood and you got to love the fact that you don’t need to buy all the things like a crib, rocking chair or hair ... VIEW POST

To The Mom With Their Sick Baby In The Hospital, You Are A Warrior

To moms staying at the hospital with their sick babies, You are so much stronger than you know. Every day you suit up with a smile no matter how much you are crying inside. You are skilled at using your weapons, the ability to inflict comfort and reassurance done with the gentle stroke of fingers on baby’s face, a softly song lullaby, or warm embrace to let them know they will be alright. While you feel small and helpless watching your baby hooked up to machines, with IVs and feeding tubes, ... VIEW POST

What It’s Really Like Post Repeat C-Section

Deciding to face a second cesarian section was a difficult one, especially for an indecisive person like myself. I have no regrets regarding my decision, not to VBAC and have a healthy and thriving newborn. I knew what to expect going in, which made the experience overall even more positive, less nerve-wracking, and at times, even easier recovery wise. But I also know now I completely lied to myself over having a recovery that “wasn’t so bad” the first time once experiencing that old familiar ... VIEW POST

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