With the start of a new year, it seems like just about everyone sets goals to be healthier. Whether you vow to start on your health and fitness kick on January 1, or a day (or few after) once you polish off the rest of the holiday goodies and binge watching Netflix, it can be … Continue reading Couch To 5K: Should You Download The App?
Back Story Those who have followed this blog know that I have a such a passion for fitness. But I have also never been the fitness model we see on Instagram, the fastest runner or even the most consistent in my regimen. I am just a normal chick trying my best to be the best … Continue reading Fit (-ish) Pregnancy: The Ups And Downs Of Second Trimeter Workouts
4 Workout Routines You Can Do During Your Lunch Hour By Jessica Remitz for Discover and Play If trying to fit time for exercise into your already-packed schedule seems impossible, consider setting lunch dates with yourself every week. Use this time to break up your day with a quick sweat session at the gym or … Continue reading 4 Workout Routines You Can Do During Your Lunch Hour