Happy Friday to you all! I had such a productive week, and it feels good to end the week off on a positive note. I stuck with my half marathon training plan this week, but will work on adding strength training to my routine next week. Workwise, I got a call for some freelancing opportunity, so hopefully I will continue to WRITE, WRITE, WRITE and I may have found the perfect place to publish my top-secret investigative piece I have been working on. Stay tuned for all these exciting writing ... VIEW POST
#SweatPink Ambassador
Fit Friday
What are your fitness plans or goals this weekend? If you made healthy choices all week, don't quit over the weekend. If you weren't disciplines this week, use the weekend to get back on track. #fitfriday ... VIEW POST
Time for Friday
Finally the weekend is only a few hours away! But time often comes to a painstakingly standstill on Friday’s as we anticipate that moment of pure happiness when that clock strikes 5 (or in my case 5:30). With that said, here is the timetable play by play of a typical Friday. 5:30 a.m.: Your phone alarm goes off and immediately your hand begins to feel around the bed, face still under blankets, to locate and destroy the most annoying sounds your ears have ever heard. Luckily, you detonate this ... VIEW POST