Vegetarian Meal Ideas For One Week For Those New To The Veggie Life

Welcome to the veg life. There are many different reasons why people decide to follow a vegetarian diet, but it can be hard for first timers to find nutritious and delicious meals to cook. This is my second time following the veggie lifestyle and I still struggle with finding what I can make—especially since I'm … Continue reading Vegetarian Meal Ideas For One Week For Those New To The Veggie Life

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Natural Addicts Fruit Sticks Review: A Healthy, Yet Delicious Snack When On-The-Go This Summer

During the summertime, we all try to spend as much time outdoors as possible. And since many want to also keep up their health and fitness game and not slack on keeping their beach bodies, this often means getting physical with activities like hiking, biking, swimming or workouts with friends. And since we are always … Continue reading Natural Addicts Fruit Sticks Review: A Healthy, Yet Delicious Snack When On-The-Go This Summer

This Shrimp Recipe Will Be The Quickest, Yet Tastiest Dinner You Make All Week

Craving something home cooked that is quick as getting fast food? Then you have to try this recipe. Between all the craziness during the week, there's always that night when you don't have the time or maybe just not the energy to make dinner. This shrimp dish is so easy and fast to make that … Continue reading This Shrimp Recipe Will Be The Quickest, Yet Tastiest Dinner You Make All Week

Tips To Making Pizza Healthier

Pizza is the perfect comfort food, marrying together our two loves for cheese and carbs. And while there is nothing wrong with throwing some veggies on it and having a slice here and there, many people try to avoid eating pizza like the plague when they are dieting. But there are actually other ways that … Continue reading Tips To Making Pizza Healthier

Zoodle Pasta Salad Recipe

We all love a good pasta salad, but those looking to cut carbs might not make this dish their go-to when on a quest to continuously eat healthy. You can still enjoy a nice pasta salad—without falling off your diet or nutrition goals thanks to this pasta-free recipe. Instead, it calls for substituting the carbs … Continue reading Zoodle Pasta Salad Recipe

Healthy Recipes For St. Patrick’s Day

Happy St. Patrick's Day to all my fellow Irish peeps and those who are Irish for the day. After running a St. Patty's Day themed 5k on Sunday, or course I was rungry. And how could we not celebrate the holiday with delicious food?! That doesn't mean that delicious food can't be healthy. So here … Continue reading Healthy Recipes For St. Patrick’s Day

Ice Cream Lovers Beware! Contamination Causes 3 People To Die

We are all about healthy eats, but sometimes a hot fudge sundae or banana split with the works is to die for. But sadly, this literally happened after three people ate contaminated ice cream. Five people in Kansas were infected, with three of these cases fatal, when people ate ice cream from the brand Blue … Continue reading Ice Cream Lovers Beware! Contamination Causes 3 People To Die