Tag: food

This Sweet Potato Chili Is The Best Healthy Wintertime Meal

As much as I love to run, I love to eat. And since I—and the rest of the world—am practicing mindful eating with the start of this New Year, I am putting my best fork forward when digging into my dishes. This means serving up wholesome, nutritious, filling and delicious recipes. I am no pro

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Vegetarian Meal Ideas For One Week For Those New To The Veggie Life

Welcome to the veg life. There are many different reasons why people decide to follow a vegetarian diet, but it can be hard for first timers to find nutritious and delicious meals to cook. This is my second time following the veggie lifestyle and I still struggle with finding what I can make—especially since I’m

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What Is Blue Majik? The ‘Magic’ Immunity and Energy Boost You Need To Try

We all know that there is no magic pill to make us healthy and fit. But that doesn’t mean we should sleep on the fact that there are supplements out there that can increase our energy, help to improve our immune system, jump start metabolism to aid in weight loss and easy anxiety and stress.

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Natural Addicts Fruit Sticks Review: A Healthy, Yet Delicious Snack When On-The-Go This Summer

During the summertime, we all try to spend as much time outdoors as possible. And since many want to also keep up their health and fitness game and not slack on keeping their beach bodies, this often means getting physical with activities like hiking, biking, swimming or workouts with friends. And since we are always

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This Shrimp Recipe Will Be The Quickest, Yet Tastiest Dinner You Make All Week

Craving something home cooked that is quick as getting fast food? Then you have to try this recipe. Between all the craziness during the week, there’s always that night when you don’t have the time or maybe just not the energy to make dinner. This shrimp dish is so easy and fast to make that

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Sweet Potato Noodle And Thai Peanut Shrimp Recipe

I love to eat healthy, but often get bored of the same few go-to dinner dishes I always cook. And with a baby always needing me the second I get hungry myself, making quick and easy recipes are a top priority. That’s when I decided to take out my Spiralizer again, this time switching up

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Tips To Making Pizza Healthier

Pizza is the perfect comfort food, marrying together our two loves for cheese and carbs. And while there is nothing wrong with throwing some veggies on it and having a slice here and there, many people try to avoid eating pizza like the plague when they are dieting. But there are actually other ways that

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Zoodle Pasta Salad Recipe

We all love a good pasta salad, but those looking to cut carbs might not make this dish their go-to when on a quest to continuously eat healthy. You can still enjoy a nice pasta salad—without falling off your diet or nutrition goals thanks to this pasta-free recipe. Instead, it calls for substituting the carbs

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Make Ahead Meals: Peanut Butter Jelly Smoothie

Preparing healthy meals and snacks is one of the best ways to make sure that you are always reaching for something nutritious. Whether you need a simple to-go breakfast, mid-day snack, pre or post workout meal, a smoothie might just be one of the easiest things to whip up. And even more so if you

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How To Eat Healthy On A Budget

Many believe that two of the main obstacles that prevent them from a healthy diet: accessibility and affordability of healthy food. But both of these are no longer in our way as consumers. For instance, the argument that “bad” foods are just more convenient for busy people who are on-the-go and don’t have time to

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