Tag: fitness classes

Fitscope Is The Fitness App That Livestreams Instructor-Led Classes Virtually To Any Gym

Running on the treadmill can be so boring. But what if you were able to participate in an instructor-led class that helped motivate and guide you, all on your own time from your own gym? Fitscope is the fitness app that is making this possible. What Is Fitscope? Fitscope livestreams instructor-led classes that are designed

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This Is What It’s Like To Do Mommy And Me Yoga

With a toddler I often find myself doing a whole lot of OMMMM and Woosha breathing techniques throughout any given day. I also find myself getting into poses like reaching down to pick up toys and curling up in fetal position to avoid getting kicked in my sleep. But in all seriousness, although the times

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Jersey Stroller Moms: The Fitness Group Every Mama Needs To Try

As a fitness enthusiast, I would try just about any kind of workout class. The problem is now that I am a mom, my schedule doesn’t always allow for me to hit the gym at any given time of the day. But I have found that attending a stroller fitness class is my favorite way

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6 Things To Know About Kickboxing Class You Wish You Did Before Starting

It took just one swing at it, and kickboxing class has already become one of my favorite classes. Kickboxing is a form of high-intensity interval training that touches calories thanks to the amount of cardio, while also building endurance, improving flexibility and coordination and increasing strength. However, this is based on how much effort the

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Here’s What A SoulCycle Class Is Really Like

Listen up all my soul sistas (and bros) who love a good sweat session: you need to go to a SoulCycle class. It seems like everyone who has tried the class raves about it, and now from experience, I know exactly why. SoulCycle was made for cardio lovers. It’s the type of class for those

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