Jersey Stroller Moms: The Fitness Group Every Mama Needs To Try

As a fitness enthusiast, I would try just about any kind of workout class. The problem is now that I am a mom, my schedule doesn’t always allow for me to hit the gym at any given time of the day. But I have found that attending a stroller fitness class is my favorite way … Continue reading Jersey Stroller Moms: The Fitness Group Every Mama Needs To Try

Advertisements

6 Things To Know About Kickboxing Class You Wish You Did Before Starting

It took just one swing at it, and kickboxing class has already become one of my favorite classes. Kickboxing is a form of high-intensity interval training that touches calories thanks to the amount of cardio, while also building endurance, improving flexibility and coordination and increasing strength. However, this is based on how much effort the … Continue reading 6 Things To Know About Kickboxing Class You Wish You Did Before Starting

Here’s What A SoulCycle Class Is Really Like

Listen up all my soul sistas (and bros) who love a good sweat session: you need to go to a SoulCycle class. It seems like everyone who has tried the class raves about it, and now from experience, I know exactly why. SoulCycle was made for cardio lovers. It’s the type of class for those … Continue reading Here’s What A SoulCycle Class Is Really Like