Tag: calories

Despite New Year’s Resolutions, Junk Food Purchases Are The Highest Post-Holiday : T-Lounge : Tech Times

You would think people would be cutting the junk food after the holidays, but a new study found that while people are buying more healthy groceries, they continue to buy junk food after New Year’s. Read all about the findings here: Despite New Year’s Resolutions, Junk Food Purchases Are The Highest Post-Holiday : T-Lounge : Tech

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4 Workout Routines You Can Do During Your Lunch Hour

4 Workout Routines You Can Do During Your Lunch Hour By Jessica Remitz for Discover and Play If trying to fit time for exercise into your already-packed schedule seems impossible, consider setting lunch dates with yourself every week. Use this time to break up your day with a quick sweat session at the gym or

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Cheesecake Factory Takes the Cake for Xtreme Eating Award 2014

It is no shock that eating out can lead to consuming more calories than we should. What may be shocking is that some restaurant meals have more than 3,000 calories, meaning that you could take home most of the meal and still have consumed enough calories for the day in one sitting. In an attempt

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How to Read a Food Label

When you are walking down the colorful aisles of the supermarket, it can be easy to be distracted by the magically deliciously looking food items that are presented in vibrant packaging, your favorite branding character smiling out at you. Even if you go to shop healthy, shelves-full of different items and brands can overwhelm you,

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Best Ways to Stay Active This 4th of July

The 4th of July is a not only a celebration of the red, white, and blue, but it is a time we get together with our family and close friends to let loose and ring in the summer. Before you help yourself to barbeque food, alcoholic drinks, and desserts, remember that just because it is

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Healthy Barbeque Behaviors

The 4th of July might as well be national barbeque day. Commemorating Independence Day usually means hot dogs, hamburgers, beers, sun, and time spent with family and friends. While we should all enjoy ourselves this holiday weekend, it is important to consider our health to make sure that we are well enough to continue celebrating

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High-tech t-shirts track men’s health

Men have a new reason to show off their muscles gym attire thanks to biometric technology. While smart watches and fit bands, which provide vital signs and oxygen levels, have been the fitness lovers go-to gadget, tracking your health is now as easy (and high-tech) as putting on a shirt. Innovative clothing company, OMsignal, introduced

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