Category: Fitness

Laundry list of #runnerproblems

I have noticed that lately all I wear is workout clothes. My closet is spilt between three classifications of clothes: business-casual-chic office outfits, every day attire, and running gear. So when I saw my hamper piling up, and after I realized I would have to wear yoga leggings instead of shorts, it was time to

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StrideBox August Review

After anxiously checking the mailbox every day in anticipation, my favorite time of the month has arrived—the day my StrideBox arrives.   StrideBox is honestly the best thing I have ever ordered as a runner because I get to try out new products that I would have otherwise not have uncovered. As tore open the

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Hula Hoops Put Circus Spin on Cardio Workouts

Many people can remember hula hooping in their childhood, hips moving around in circles, finding that strength and balance to prevent the hoop from hitting the floor. While hula hooping was a fun activity in our youth, fitness experts are bringing the toy back and incorporating it into workouts. Traditionally used as a circus prop

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The Blog Hop: The Writing Process

Being asked by the awesome writer Traci Cox of the blog, marginalia to participate in the blog hop post had my fingers jumping for joy as they dancing along the keyboard to the constantly clacking of keys, music to my ears as I typed in a silent room. For those you don’t know Traci, you

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World Cup Closing Ceremony Performers Announced

The Final Match of the World Cup Brazil will start up with a bang, as the performers of the Closing Ceremony musical show were announced. Wyclef and Alexandre Pires will enter the spotlight in the Maracana, Santana to perform the official anthem of the 2014 FIFA World Cup, “Dar Um Jeito,” and Shakira will perform

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Best Ways to Stay Active This 4th of July

The 4th of July is a not only a celebration of the red, white, and blue, but it is a time we get together with our family and close friends to let loose and ring in the summer. Before you help yourself to barbeque food, alcoholic drinks, and desserts, remember that just because it is

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How to Get Beach Body Ready

Top 5 Tips To Get Bikini Body Toned Saturday was the official first day of summer, and while the temperatures start to sizzle, your mood might be a bit blue if you feel like you are not ready to show off your summer body. While we should embrace of bodies, no matter what size or

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What is a ‘Spornosexual’ Man? Top World Cup Spornosexual Fútbol Players

Walking down the busy streets of New York City, it is hard not to pass the perfectly dapper dude. He is lean and tall, muscles slighting bulging from his ironed button down shirt. His pompadour hairdo leaves no strain out of place, not taking away from his strikingly flawless skin. He is well-groomed, well-depressed, and

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What is a Normal Body? Miss Indiana USA Proud of Hers

Sunday night’s Miss USA pageant’s Miss Indiana did not take the crown—or even make the top 10—but she did become a winner via headlines and social media for her “normal body.” Miss Indiana USA Mekayla Diehl made it is far as the top 20, but Twitter, other social media sites, and plenty of websites and

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