Sure sugary and fried foods are addicting, but you can learn to enjoy eating healthy if you make it a habit.
You can train your brain to love healthy foods : T-Lounge : Tech Times.
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Published by Lauren Keating
Lauren Keating is a freelance journalist, who specializes in health, nutrition, and fitness reporting. She is a former trends reporter for Tech Times and was previously a contributing writer for Fit Nation Magazine and covered a nutrition beat (as well as covering other miscellaneous topics) for Brooklyn News Service. She currently freelances for RunnerClick and Rockay running sites. She has a love for running and is always looking for new fitness and health trends.
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It makes sense intuitively that if you know why something is good for you, that you would want to do it. But other research suggests that we don’t always make the most logical or rational choice. So many other factors at play.