A Letter To You, Real Runner

Dear Runner, Today, like you, I tied my shoes. I headed out into the still sleeping day, off the chase the sun, one step closer to greatness. I am a real runner. Some days a great pace leads to a sprint, the need for speed oozing through my pores like the perspiration that falls down … Continue reading A Letter To You, Real Runner

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Happy New Year! A Reflection Post & Things To Come

First and foremost, Happy New Year to all my readers, fellow bloggers and to whoever stumbles upon this post. I wish you all happiness and HEALTH in 2015. It seems only fitting that I take a minute to reflect on the amazing year I've had. I started training for my first half marathon last winter … Continue reading Happy New Year! A Reflection Post & Things To Come

Fresh starts.

There is something refreshing about fresh starts. They kind of feel like how your lungs feel when early morning, pre-winter air enters, taking you by surprise. I love signing up for races because they motivated me to work hard the month or plus before the actual day, keeping be inspired, fit, healthy, and feeling good—both … Continue reading Fresh starts.

Very Inspiring Blogger Award

One of the reasons why I have focused so much time on my blog is because I enjoy inspiring others, educating them and pushing them to strive for a healthy life. Living on my own, I learned quickly how bad fast food was for my body, gaining weight and always feeling sluggish. Over time, I … Continue reading Very Inspiring Blogger Award

The Blog Hop: The Writing Process

Being asked by the awesome writer Traci Cox of the blog, marginalia to participate in the blog hop post had my fingers jumping for joy as they dancing along the keyboard to the constantly clacking of keys, music to my ears as I typed in a silent room. For those you don’t know Traci, you … Continue reading The Blog Hop: The Writing Process

Running Towards Goals

I read on Twitter (follow me @newschixOxO or @nylifesupply) that it was exactly six months until Thanksgiving yesterday. Time really does fly. But it's it ironic how six months ago and six months ahead can feel like an eternity and a blink of an eye? In my perspective, six months is enough time to achieve … Continue reading Running Towards Goals

Nominated Blogger

  I am so honored to be nominated for the Liebster Award again, this time by Be Present Yoga! This time was just like the last, I read the comment as if I had just been nominated for the biggest award in the blogosphere. I enjoy investigating and exploring new health and nutrition trends just as … Continue reading Nominated Blogger