Tag: week

Week 2 Half Marathon Training

July 7-14th: Monday brought with it a fresh start when it comes to my half marathon-training plan.  If you read week 1’s post, you know that after getting in my runs during the week, I missed both runs over the weekend. While Monday is typically my off day, I made up for lazy Sunday by

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#SweatPink Ambassador

Happy Friday to you all! I had such a productive week, and it feels good to end the week off on a positive note. I stuck with my half marathon training plan this week, but will work on adding strength training to my routine next week.  Workwise, I got a call for some freelancing opportunity,

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Not According to Plan: Week 1 of Half Marathon Training

As you might already know, week one of my half marathon training did not necessarily start on the right foot. After anticipating the official start of my 12 week program, I soon realized that it was not the strong week I was imagining. Here is a breakdown of what my week looked like: Day 1:

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Wellness Wednesday

It can be hard to stay motivated when the mid-week mark hits. We often become busy balancing work, relationships, and fitness regimens throughout the week and may just feel too tired to stick to our goals. Sometimes we need to slow down and enjoy the little things in life that makes us happy, remembering why

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