There are so many benefits to drinking water. But I bet you didn’t know these things. Nothing tastes and feels better than an ice-cold glass of water after a workout. And while you know that we should be drinking water before, during and after a run or other exercise, many of us fail to drink
It’s almost time to ring in the New Year. And this means we all start singing that same old tune of “new year, new me” mentality that includes losing weight and working on ourselves in the quest of self-improvement. It is great to set goals. I am a huge goal setter. But the problem is
It was one thing to have hangover in your 20s. But it’s essential that you know hangover cures that are proven to work now that you are mom. No matter how young you are in heart, your body is getting older. And It might’ve easy to gulp down shot after shot, then magically shake the
Christmas is only 3 days awaay! And while we all have fitness lovers in our life, you may not know what you get them this year. This list of gifts are perfect for fitness enthusiast. Check them out below! 10 Last-Minute Gift Ideas For The Fitness Enthusiast : T-Lounge : Tech Times.
Runners should make sure they are properly hydrated before, during, and after their runs. While chugging down high-quality H2O is easy to do both before and after, I often find myself irritated by carrying a water bottle with me during those long and hot runs. Wanting to be hands free was always wishful thinking—that is
You set out for your daily run, securing your laces and getting that final stretch in. Your feet begin rise and fall, your chest mirroring this movement with each breath. Sometimes all you need to run is the desire to run. Some runners don’t even get to sprinting in shoes. Others lace up their old
Taking your pet pooch out will leave their tails wagging, but a hot-weather walk or run during the summer months leaves their tongues wagging for some ice-cold water. After a blog post, “NO ICE WATER FOR DOGS…PLEASE READ ASAP,” has been in the media spotlight, many are wondering if it is safe to give dogs
A faith-based water park is laying down the laws of land when it comes down to showing off too much skin. Dirty thoughts won’t be coming to mind when it comes to looking at derrieres in revealing bathing suits in an attempt to keep a clean family-friendly environment. Splash Kingdom Waterparks, who runs two parks