As much as I love to run, I love to eat. And since I—and the rest of the world—am practicing mindful eating with the start of this New Year, I am putting my best fork forward when digging into my dishes. This means serving up wholesome, nutritious, filling and delicious recipes. I am no pro … Continue reading This Sweet Potato Chili Is The Best Healthy Wintertime Meal
Welcome to the veg life. There are many different reasons why people decide to follow a vegetarian diet, but it can be hard for first timers to find nutritious and delicious meals to cook. This is my second time following the veggie lifestyle and I still struggle with finding what I can make—especially since I'm … Continue reading Vegetarian Meal Ideas For One Week For Those New To The Veggie Life
It's the weekend and that means I have the extra time to prepare some healthy food. I have grown to love to cook, even though I am not the most advanced chef. Still, preparing healthy recipes is easy to do. For this Saturday's eats I decided to prepare vegetarian-friendly stuffed peppers. I used organic yellow, … Continue reading Health Recipe: Vegetarian Stuffed Peppers
We are so happy to have February coming to a close, as we step closer to spring months. But one of the best parts of winter weather is curling up (after a good workout of course) on the couch with some hot soup, cup of chai tea or other dishes that taste of the season. … Continue reading Sweet Potato Month : Sweet, Easy-To-Make Recipes
Talk about brain food! I find that the more I submerse myself into healthy living, the more inspired I become. Making healthy habits is not only good for the body, but also for the mind. Leaving chicken behind has been much easier than I would have thought. My vegetarian diet is making me feel so … Continue reading Vegetarian lunch idea: Sun-dried tomato quinoa and balsamic-drizzled veggies
There is something refreshing about fresh starts. They kind of feel like how your lungs feel when early morning, pre-winter air enters, taking you by surprise. I love signing up for races because they motivated me to work hard the month or plus before the actual day, keeping be inspired, fit, healthy, and feeling good—both … Continue reading Fresh starts.
“Oh, you’re a vegetarian??!!” is the comment I commonly hear. While I changed to the veggie side for a brief stint back in the day, living without chicken always seemed impossible. Until suddenly it was so possible. I am no meat eater. I gave up eating meat somewhere in my adolescence. Hot dogs and sloppy … Continue reading Why become a vegetarian?