Can Toddlers Drink Coffee? Study Shows Parents Give Coffee To Kids

If you are anything like me than you need at least a cup (or two) of coffee to start your morning. Coffee was once frowned upon in the health world, but a new study in the journal Heart found that those who consumed three to five cups a day had cleaner arteries than non-coffee drinkers. … Continue reading Can Toddlers Drink Coffee? Study Shows Parents Give Coffee To Kids

Advertisements

Two Big Meals Better Than Six Small for Diabetics

Nutrition experts have advised that to control weight and blood sugar, we should eat six small meals throughout the day—especially diabetics. However, new research stated that a big breakfast and lunch, with the same amount calories of mini meals, might be the better bet. Published in the journal of the European Association for the Study … Continue reading Two Big Meals Better Than Six Small for Diabetics