I know it's not Tuesday, but I had a share some tips for a beauty blog special edition spring post.Yesterday was Friday the 13th, and it feels like spring is finally in the air! The temperatures are rising slowly, but summer will be upon us faster than we know it. As the seasons change, it's always good to change up your look—whether than means a new hairstyle, new wardrobe or new makeup looks. Winter trends are all about dark lip and nail colors, head-to-toe classic black outfits and stylish ... VIEW POST
Beauty Blog: Change Your Look For Spring
The Next Big Fitness Trend of 2015 Revealed
Chances are your New Year's resolution, like most of the U.S., is to lose weight and get more fit. Each year there is the next big trend that hits the fitness community as the must-try exercise of the year. In 2012 it was the Zumba craze, which was correctly predicted by the American College of Sports Medicine (ACSM). This year, the next big fitness trend predicted by the ACSM is bodyweight training. What exactly is bodyweight training? Put simply, its the basic moves you do at home or at the ... VIEW POST
What is gluten? American’s Still Spend Billions on Gluten-Free Foods
Should you go gluten-free? The gluten-free market has expanded in the past few years even though approximately one percent of American has a gluten allergy. According consumer research firm NDP, 30 percent of adults that have tried a gluten-free diet in the past have may or may not have an allergy or sensitivity. Check out my story about the gluten-free boom in NYC and a personal story about celiac disease here. Whether people have the allergy, celiac disease, or just avoid gluten for health ... VIEW POST