Beauty Blog: Change Your Look For Spring

I know it's not Tuesday, but I had a share some tips for a beauty blog special edition spring post.Yesterday was Friday the 13th, and it feels like spring is finally in the air! The temperatures are rising slowly, but summer will be upon us faster than we know it. As the seasons change, it's … Continue reading Beauty Blog: Change Your Look For Spring

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The Next Big Fitness Trend of 2015 Revealed

Chances are your New Year's resolution, like most of the U.S., is to lose weight and get more fit. Each year there is the next big trend that hits the fitness community as the must-try exercise of the year. In 2012 it was the Zumba craze, which was correctly predicted by the American College of … Continue reading The Next Big Fitness Trend of 2015 Revealed

What is gluten? American’s Still Spend Billions on Gluten-Free Foods

Should you go gluten-free? The gluten-free market has expanded in the past few years even though approximately one percent of American has a gluten allergy. According consumer research firm NDP, 30 percent of adults that have tried a gluten-free diet in the past have may or may not have an allergy or sensitivity. Check out … Continue reading What is gluten? American’s Still Spend Billions on Gluten-Free Foods