Tag: strong

Virtual Race 10K Snow Day Run

I am so over this winter weather and all the snow. But I must say that it looks gorgeous outside my backyard, blankets of fluffy whiteness tucking tightly onto tree branches. I am so tempted to go outside and run in the snow, but decided to stay nice and warm inside. That doesn’t mean that

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Life Lessons: “Is It The End of the World?”

Yesterday’s workout made be feel so strong. This made me think about what makes us weak. After work last night, I hit the gym working out primarily my triceps, a little bicep action, and lower abs. To be honest, I wasn’t that thrilled about running on the treadmill, but stretched and started my sweat sess.

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Spartan Strong

I have a few 5ks and a half marathon under my fitness belt, but those seemed like a piece of cake compared to my first Spartan Race. I had been training since late winter for the 5k plus 21 obstacles, but because my half came first, focused more on my running than weight training. Finally,

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