They say running is free, but any dedicated runner knows this is straight-up lies. This is because among the running gear needed includes invest in a good pair of running sneakers at the bare minimum. But then there are cute workout clothes, snazzy smartwatches, and other hydration and nutrition gear that are worth buying. Okay,
Like many runners out there, I have a real running sneakers addiction. But this love for shoes led me to a major problem with a pair of Brooks: they just weren’t getting tied right. I know the importance of getting properly fitted for a running shoe. After just being fitted a pair before, when my
Excited to announce that we are adding another little runner to our team! That Runner Mom is going to be a mom of 2!
July 21- 27 If you read my last post, you know that a week away vacationing in Florida made it a little difficult to stick to my running plans. That meant this week I decided to kick up my training a notch. Monday was supposed to be an off day, but I chose to go
Feeling run down? Use these tips to start up your running again By: Lauren Keating Every runner knows how great is feels to shed their worries—and unwanted weight—by hitting the pavement. Your mind wanders off in a state of bliss, while paradoxically, your body is being pushed to its physical limits. While there are a