Aside from placing in a race, getting a PR is the ideal scenario for any runner who has a competitive bone in them. I managed to do both: place in a race for the first time ever, and set my new personal record. Then just a few days later I set yet another PR. As … Continue reading Two PRs In One Week: Race Recaps And Strategies For Placing At A 5k
Buying a pair of Goodr glasses was one of the best decisions I’ve made when it comes to purchasing running gear. Yeah, they are that damn good. And no, I am not paid by the company to say this or write a positive review. I am an everyday customer who heard good things about the … Continue reading Goodr Glasses Are So Damn Good: Review Of The Best Running Sunglasses
I hadn’t been nervous for a race in a really long time. The butterflies felt foreign the night before as I lay in bed thinking about the morning that lies ahead. Soon they rested their wings as I envisioned crossing the finish line as my feet flew. Instead, the cheerleaders in my head clapped their … Continue reading This Is What It’s Like To Place At A 5K
Runners have a love/hate relationship with hills. And while sometimes it’s an obstacle just to get motivated to lace up, adding hill repeats into regular running schedules is worth that uphill climb. For the longest time, I used to avoid hills at all costs. It’s much easier to stick to the flat lands, never going … Continue reading Here’s Why Hill Repeats Are Important For Runners
We hit the ground running—quite literally—as runners. And as much as we do it for ourselves we often do it for others. We aspire to be a role for our children and families. We also run in honor of those who can’t. And as much as we sign up for races for our own agendas, … Continue reading Here’s What It’s Like To Run New Jersey’s Stomp The Monster 5k
Red Bank is a trendy town. With its quaint yet urban feel, it has been known to be a hot spot for the past few years because of its restaurant and bar scene. Day trips are perfect for strolls down Broad Street checking out the boutiques or walking down to Red Bank Reach to watch … Continue reading Red Bank Classic 5K Review
When running long distance, it is extremely important to fuel the body so that it doesn’t run out of gas. Some runners opt for sports drinks, a banana, pretzels or even candy, others are fans of gels. And while there are a few popular gel makers on the market, GU Energy Gels are fan favorites. … Continue reading The 5 Best GU Energy Gel Flavors For Runners Reviewed
