Aside from placing in a race, getting a PR is the ideal scenario for any runner who has a competitive bone in them. I managed to do both: place in a race for the first time ever, and set my new personal record. Then just a few days later I set yet another PR. As
I hadn’t been nervous for a race in a really long time. The butterflies felt foreign the night before as I lay in bed thinking about the morning that lies ahead. Soon they rested their wings as I envisioned crossing the finish line as my feet flew. Instead, the cheerleaders in my head clapped their
My weekend running adventures continued on Sunday with the Ridge Road Run for Suicide Prevention. Located at Rumson-Fair Haven High School, this 5k started out back behind the school’s track,taking runners through the beautiful neighborhood of Rumson, and up a hill before lopping around and heading back for the school and ending on the track.
Wanted to take a minute to bring you all up to speed on my half marathon training. After finishing my 5k in 30-minutes, 30-seconds, I had never felt so strong! However, I was super sore the next day and moved by long-distance run from Sunday to Monday. I also had to make some other adjustments,
If you a runner, than you know there often comes a time during long distance runs where you stop running with your body when it starts to give up and instead you run with your heart. The mind is a powerful thing. Your legs may begin to feel like lead, as with each stride you
Today I celebrated Valentine’s Day doing what I love—running. And I couldn’t be more infatuated. My first race of 2015, this morning I ran Cupid’s Chase 5K is New Brunswick, New Jersey, making it also my first NJ race. Adding to the list of many first, it was the first time I ran complete sub