Tag: pasta

Zucchini Boats

// By Sarah Baker for Discover and Play If you don’t have an inkling by now, I have a great affinity for zucchini. I showcased my zucchini stew, and zucchini pasta recipes, and am now using the versatile veggie as the base for a “zucchini boat” recipe. Zucchini keeps you warm and grounded throughout the

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What’s For Dinner: Healthy Of-the-Sea Supper

Even if you are not running to loose weight, nutrition is very important to runners. I often will indulge in the occasional slice of pizza (this is New York!), buffalo wings, or whatever sugary dessert I can put my hands on, but I soon regret these choices before a scheduled run. During my half marathon

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Controlling Cravings

Everyone gets food cravings, no matter how clean and healthy we try to eat. Although the lines between hunger and cravings are often blurred, it is important to be able to step away from the ice cream when we are eating as a result of our moods. When we are feeling energetic, happy, or relaxed,

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