Tag: park

Why De-Stressing Matters

Why De-Stressing Matters By Vanessa Voltolina for Discover and Play According to The American Institute of Stress, unmanaged stress has been connected to 75 to 90 percent of medical visits. As the summer approaches, many of your friends and family are probably taking time off to relax and veg out. But if you’re in the

Continue reading
Advertisements

Summer Running & the Attack of the Mosquitoes

I have learned this week that things don’t always go according to plan. I also learned that this is okay and sometimes we just have to enjoy life. I was not able to run on Monday, and Tuesday I was out sick, so I was dying to finally get out of work yesterday and enjoy

Continue reading