Boston is canceled. But running the race during this pandemic isn’t. The historic event is further making history by announcing today that the marathon is not taking place on its postponed date of September 14. Instead, hopeful Boston Marathoners have the option to run this race virtually. “The Boston Athletic Association has announced that the 124th Boston Marathon will be held as a virtual event, following Boston Mayor Martin Walsh’s cancellation of the marathon as a mass participation ... VIEW POST
Boston Marathon Historically Goes Virtual: Is Racing Worth It?
Marathon training reduces CVD risk
Although it is easy to assume that running lowers your risk from various heart diseases, there has been conflicting research when it comes to male runners heart health. Recently there has been a rise of middle-aged male runners dying from heart attacks during marathons. Furthermore, the Wall Street Journal reported that no matter how much you run, you can’t ignore your diet and it’s relationship to heart disease. A study published in Missouri Medicine found that 50 men who had run at least one ... VIEW POST