Not Stepping On A Scale Can Help You Lose Weight: Here’s How

When looking to shed a few pounds and slim down, I found that the biggest demotivational thing is watching the numbers on the scale go up and down. In fact, I choose to NEVER step on the scale and actually have been seeing real results. You are probably thinking how in the world does she … Continue reading Not Stepping On A Scale Can Help You Lose Weight: Here’s How

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What Is The Meaning Behind Global Running Day 2017 And How Do You Participate?

The world is celebrating it’s love for running today. Wednesday, June 7 is Global Running Day, a day to get moving and simply enjoy a good run. It may sound silly to have a day dedicated to celebrate running since chances are the only ones to take part are most likely runners, and this is … Continue reading What Is The Meaning Behind Global Running Day 2017 And How Do You Participate?

Even Small Accomplishments Can Have A Huge Impact On Your Fitness Goals

When it comes to your fitness routine, no small accomplishment should go unnoticed. Even if it’s a tiny victory, it’s one baby step closer to reaching your goals or maintaining a fit and healthy lifestyle. Throughout the day, there are plenty of chances to quit, to make an unhealthy choice, or to “give up” on … Continue reading Even Small Accomplishments Can Have A Huge Impact On Your Fitness Goals

Owlet Announces Connected Care Platform For Early Infant Illness Detection

If you have been on the fence as to whether or not to invest in the Owlet baby monitoring system, let me help you make up your mind: buy it. Now is the perfect time to do so because the company just launched the Owlet Smart Sock 2, the second generation of its popular baby … Continue reading Owlet Announces Connected Care Platform For Early Infant Illness Detection

5 Ways To Cure A Hangover In Your Late 20s

No matter how young you are at heart, there comes a time when we all realize that our bodies can no longer hang. It might’ve easy to gulp down shot after shot, then magically shake the hangover the next morning after a bacon, egg and cheese and some Gatorade in our early 20s. Then all … Continue reading 5 Ways To Cure A Hangover In Your Late 20s

When Should I Start Putting Baby In Crib?

It may seem like a small thing, but getting your baby sleeping in their crib is a huge deal. And I’m talking not only as a milestone, but also for their health. Once you have a newborn, there is probably countless times you rush over in a panic to make sure your baby is still … Continue reading When Should I Start Putting Baby In Crib?