Tag: fitness motivation

Tips To Dealing With A Bad Fitness Instructor

One of the many reasons why I go to the gym for its fitness classes. I much rather take a spin or kickboxing class than roam from machine to machine. The good news is my gym offers lots of great classes with many great fitness instructors. But that doesn’t mean that there aren’t any who

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How To Find Energy To Exercise When Pregnant

Women know the importance of continuing to work out during pregnancy. But we are faced with two major problems: 1. Not having enough affordable maternity activewear options. 2. Not having the energy to exercise when pregnant. It’s hard enough to find the energy to exercise normally. Now imagine growing a tiny human. That in itself

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Caterpy Laces Saves Us From This Common Running Shoe Problem

Like many runners out there, I have a real running sneakers addiction. But this love for shoes led me to a major problem with a pair of Brooks: they just weren’t getting tied right. I know the importance of getting properly fitted for a running shoe. After just being fitted a pair before, when my

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How To Avoid Stroller Running: The Best Ways To Leave Baby Behind

If you thought running is a challenge sometimes just wait until you have to run with a stroller. Strolling running makes the run so much harder. Many runners start off stroller running post-baby when getting back to the sport is already tough. Others start when their little ones are a bit bigger, meaning extra added

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