Jersey Stroller Moms: The Fitness Group Every Mama Needs To Try

As a fitness enthusiast, I would try just about any kind of workout class. The problem is now that I am a mom, my schedule doesn’t always allow for me to hit the gym at any given time of the day. But I have found that attending a stroller fitness class is my favorite way … Continue reading Jersey Stroller Moms: The Fitness Group Every Mama Needs To Try

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Main Street Donut Chase 5k Race Review: Who Wouldn’t Run For Donuts?

I run for donuts. And so did many others at this year's Main Street Donut Chase 5k and 1 Miler. Held on Sunday, March 24 in Wall, New Jersey, participants held their eyes on the prize—a really awesome medal and delicious donut at the finish line. The race was organized by the same people behind … Continue reading Main Street Donut Chase 5k Race Review: Who Wouldn’t Run For Donuts?

Making The Jump From Runner To Triathlete: How To Know You’re Ready

To start running we simply put one foot in front of the other. Over time, we get faster and better. We get excited to run, finding it is our therapy, our passion. We start running races, 5ks, 10ks, even half marathons. We do things that we never imagined completing, finding out that our minds are … Continue reading Making The Jump From Runner To Triathlete: How To Know You’re Ready

Best Ways To Warm Up After A Cold Run

Brrrrr. It’s cold out there. And even after we finish our run we can’t seem to shake the chill from our bones. What we need to do is get warm and fast. Once the temperatures drop many of us continue to brave the cold and get in our runs. And for those training for a … Continue reading Best Ways To Warm Up After A Cold Run

Cupid’s Chase 5k Race Review: Fall In Love With This Fun 5k

In the market for a 5k in February? Those who love to race need to keep the Cupid’s Chase 5k on their radar. From the heart-shaped finisher’s medal to the festively fit way to celebrate Valentine’s Day, it’s easy to fall in love with this fun 5k. Organized by Community Options, Inc. this race is … Continue reading Cupid’s Chase 5k Race Review: Fall In Love With This Fun 5k

Running Inspired

It is hard at times. At other times, it feels effortless. Running is more than a workout activity. It's a journey. With each step, we walk towards becoming a better version of ourselves physically and mentally. It takes baby steps, but soon you might find how freeing it feels to spread those grounded wings of … Continue reading Running Inspired

Taking On Hills: New Challenges As A Half Marathoner

I can’t believe I am admitting this in writing, but I am learning to appreciate hilly runs. Well, I won’t go as far to say I love them, this is a long way from doing everything in my power to avoid them like the plague. There are a few reasons why running hills is important … Continue reading Taking On Hills: New Challenges As A Half Marathoner