Nutrition is one of the most important aspects of health. And when it comes to childhood nutrition, parents sometimes struggle with their kids eating a balanced diet. But there are lots of kids meals for a healthy diet that don’t include fried chicken nuggets. To be honest everyone probably loves french fries as much as the average three year old. But we also understand that a balanced, healthy, and varied diet is essential. Especially for growing bodies. The fact is: kids need a ... VIEW POST
Childhood Nutrition: Kids Meals For A Balanced Diet
This Shrimp Recipe Will Be The Quickest, Yet Tastiest Dinner You Make All Week
Craving something home cooked that is quick as getting fast food? Then you have to try this recipe. Between all the craziness during the week, there's always that night when you don't have the time or maybe just not the energy to make dinner. This shrimp dish is so easy and fast to make that it barely counts as having to cook, without sacrificing on the yummy scale. Seriously, this is a truffle cheese lovers dream meal—that is ready in 10 minutes. Here's how to make Shrimp with Truffle ... VIEW POST
Sweet Potato Noodle And Thai Peanut Shrimp Recipe
I love to eat healthy, but often get bored of the same few go-to dinner dishes I always cook. And with a baby always needing me the second I get hungry myself, making quick and easy recipes are a top priority. That’s when I decided to take out my Spiralizer again, this time switching up the zoodles for some sweet potato noodles. And the end result is seriously one of favorite things I have ever whipped up in the kitchen. This dish combines everything this foodie loves: sweet potatoes, seafood, ... VIEW POST
This Is What 1500 Calories Looks Like
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Portobello Mushroom Dinner
Staying healthy means having the proper mix of diet and exercise. Running always seems effortless when my body is fueled by the proper nutrients, so before tonight's run I decided to cook a healthy stir-fry so I could eat clean before I trained mean.Growing up, I was a very picky eater. But over time, my palate expanded and I now enjoy foods I would have gagged just thinking of. Mushrooms are one of them. My taste buds can't believe that I went so many years without having them. I used to think ... VIEW POST
Thursday Taco Dinner
When people inquire about my unique food preferences—such as my favorite meal,cheese & tomato sandwiches—they predictably allows says, "Oh, you're a vegetarian." Though I have dabbled in a diet sans meat, my love for fish and chicken always has be coming back for a bite. "No, I just eat chicken and fish," I routinely reply. "I just don't like the taste of beef or pork." I have never been a fan of steak, pork chops, Chinese spare ribs, or even bacon (unless its turkey bacon mMmm). I ... VIEW POST
