Your right foot lifts from the ground and your left one propels you upwards before it makes its own ascension, right foot making contact with the earth again. For a spilt second you are floating in thin air. You love every moment of it. You feel invisible. Your strides never stop. You are a runner.
Red wine and chocolate won’t help an unhealthy heart. A new study has found that there is no proof that resveratrol, the antioxidant found in red wine and chocolate, prevents heart disease, cancer, or could prolong life. The nine year study, led by Professor Richard Semba from the Johns Hopkins University School of Medicine in