Tag: chocolate

Red wine resveratrol not linked to health benefits

Red wine and chocolate won’t help an unhealthy heart. A new study has found that there is no proof that resveratrol, the antioxidant found in red wine and chocolate, prevents heart disease, cancer, or could prolong life. The nine year study, led by Professor Richard Semba from the Johns Hopkins University School of Medicine in

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Controlling Cravings

Everyone gets food cravings, no matter how clean and healthy we try to eat. Although the lines between hunger and cravings are often blurred, it is important to be able to step away from the ice cream when we are eating as a result of our moods. When we are feeling energetic, happy, or relaxed,

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Chocolate lovers—and eaters—are still healthy

If there aren’t already a million reasons why we love chocolate, recent news has given us one more, proving claims that dark chocolate is healthy. We all know that dark chocolate contains antioxidants, which promote a healthy immune system, warding off cancer. However, researchers from Louisiana State University found that bacteria in our belly feed

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