Now for a limited time, I am offering my children’s book about running for 25% off! Titled Ready, Set, Run!, this is the perfect gift for active kids, love sports—especially running—or for parents who want to introduce the sport to their kids. The book takes a fun approach to fitness, showing them that you need
My followers might already know that I am expecting a baby in exactly one month! But I have also been hard at work on another baby of mine: my first children’s book. It’s been so hard to keep this all to myself. I have only to perfect everything from the illustrations created by the talented Mariya
One of the reasons why I have focused so much time on my blog is because I enjoy inspiring others, educating them and pushing them to strive for a healthy life. Living on my own, I learned quickly how bad fast food was for my body, gaining weight and always feeling sluggish. Over time, I
Reading allows us ride the waves of reality and imagination. We get to explore places we’ve never been and it is “the opportunity to enter fully into other people’s thoughts and feelings,” while also giving us social skills that can be applied in reality, such as being able to empathize with others.