Very Inspiring Blogger Award

One of the reasons why I have focused so much time on my blog is because I enjoy inspiring others, educating them and pushing them to strive for a healthy life. Living on my own, I learned quickly how bad fast food was for my body, gaining weight and always feeling sluggish. Over time, I … Continue reading Very Inspiring Blogger Award


This Is Your Brain on Great Literature

Reading allows us ride the waves of reality and imagination. We get to explore places we've never been and it is "the opportunity to enter fully into other people's thoughts and feelings," while also giving us social skills that can be applied in reality, such as being able to empathize with others.