Tips to living your best running life.
There is something refreshing about fresh starts. They kind of feel like how your lungs feel when early morning, pre-winter air enters, taking you by surprise. I love signing up for races because they motivated me to work hard the month or plus before the actual day, keeping be inspired, fit, healthy, and feeling good—both
Are apologies needed when to it comes to your fitness goals? First of all, I want to apologize to my blog followers since I have fallen off the face of the virtual planet last week. Last week I got to spend lots of time with my boyfriend and his family, plus was balancing work. That
