Tips to living your best running life.
To start running we simply put one foot in front of the other. Over time, we get faster and better. We get excited to run, finding it is our therapy, our passion. We start running races, 5ks, 10ks, even half marathons. We do things that we never imagined completing, finding out that our minds are
By Vanessa Voltolina for Discover and Play Let’s face it — a coffee shop date can be pretty boring. But thankfully, active dating is all the rage. It’s more fun, and it helps you better determine if you’d like a second date. Keep in mind: A successful first meet-and-greet isn’t only measured by what you
While being a New Yorker, there is no way denying the amount of the pollution the city produces. Thick gases from cars, buses, and factories form dark, translucent clouds following us like an unwanted imaginary friend. However, even if the New Yorker’s eyes are blind to the pollution, we cannot be ignorant to the fact that pollution
