Runners often experience some minor aches and soreness after a long run. This is why I am using X-Jow Pain Relief Gel to help my muscles and joints recover faster. Similar to products like Biofreeze and Icy Hot, X-Jow gel is designed to provide pain relief and soothe sore muscles specifically those related to sports injuries. This includes runner’s knee, tennis elbow, and minor sprains. While this pain relief gel is not a bandaid for healing a real injury, it does allow athletes to be able to ... VIEW POST
X-Jow Is The Natural Pain Relief Gel That Helps With Running Recovery
10 Rounds Boxing Program Is For Knocking Out Stress At Home
I feel like a badass. That’s because I am halfway through a new boxing program called 10 Rounds that has me throwing knockout punches that also is knock out out some serious stress while being stuck at home. Don’t get me wrong, I am still going outside for runs and walks with the kids. But nothing feels as good as knocking out al my frustrations, fears, stress and anxiety by shadowboxing. But this boxing program has already shipped me to be stronger both physically and mentally and I am only ... VIEW POST
Childhood Nutrition: Kids Meals For A Balanced Diet
Nutrition is one of the most important aspects of health. And when it comes to childhood nutrition, parents sometimes struggle with their kids eating a balanced diet. But there are lots of kids meals for a healthy diet that don’t include fried chicken nuggets. To be honest everyone probably loves french fries as much as the average three year old. But we also understand that a balanced, healthy, and varied diet is essential. Especially for growing bodies. The fact is: kids need a ... VIEW POST
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