How do you run? It’s simple: with one foot in front of the other, increasing the speed faster, faster, the hips allowing the legs to move like a wheel. Running a natural movement. It’s what we did playing as a child and what our primal ancestors did for survival. Running is in our blood. It’s like riding a bike, you can’t forget how to do it. But a common question new runners ask is am I running “right?” It does take proper mechanics when it comes to running efficiently for speed and safety ... VIEW POST
Am I Running Right? Tips For Proper Running Form
BlendJet Review: A Portable Blender Perfect For Busy, Healthy Moms
This mom loves eating as much as she loves working out. And when it comes to my pre- and post-workout snacks, a smoothie is often my go-to. This is why I fell in love with the BlendJet. It is perfect for busy moms like myself who are often on-the-go or looking to reach for something healthy. The BlendJet is a portable blender that allows consumers to take their protein shake or smoothie with them. It allows doubles as a way to make baby food when not at home! It’s about the size of a water ... VIEW POST
Brooks Hyperion Tempo Review: The Running Shoe To Race In
Light As A Feather To Fly Fast There is one thing to know about the new Brooks Hyperion Tempo running sneakers: it just might be one the best shoes to race in. If you want to run fast, you need to train to run fast. But running fast feels effortless in these shoes. They are are light as a feather, yet responsive. And it is designed to help you fly fast to the finish line of any run. Put these shoes on and the first thing a runner noticed is how ultra lightweight they are. Run in ... VIEW POST
Brooks new Tempo sneakers are lightweight, responsive, and designed for speed.