The Sun Down Motel Book Review: A Murder Mystery And Ghost Story That Haunts

The Sun Down Motel is a ghost story that will make you never think of old motels the same. It is chilling for two reasons: it is equal parts crime story meets equal parts ghost story-making. That makes it the perfect recipe for a spooky read. Just about everyone has stayed in a seedy-looking motel

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Here’s Why It Isn’t Bad That Toddlers Watch The Same Movie

 My toddler watches the same movie over and over again. This song is going to get stuck inside my head. And even though we try to persuade him to watch something different, watching the same movie on repeat actually does have some developmental benefits. I have to call it now that my son will become

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How To Use The Garmin Safety Feature For Running

Today kicks off Runner Safety Awareness Week, a time to continue to spark conversation and share preventive methods to keeping runners safe when they are out doing what they love. Those who are interested in more discussion, activism, education, stories, and tips can check out The Run Collective, which is holding runner safety workshops and

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5 Toddler Fitness Classes In NJ That Are Fun

I have a very active toddler. So I know toddler fitness classes. It is typical to have a 3-year-old boy that bounces off the walls at times. But my son literally runs around in circles for fun. He is a ball of energy and is used to being out and about with me trying new

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I Took A Morning Routine Challenge And This Is What Happened

Rise and shine. There are many benefits to getting up early. I know that these include things like increased productivity, but it’s just so tempting to stay in bed. But as a mom of a newborn, I wake up around 5 a.m. to feed her. Like any sane person, I then usually go back to

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Children’s Running Book Now On Amazon

You can now get your hands on a copy of my children’s book Ready, Set, Run! through Amazon. This children’s book introduces little ones to running—showing them that with a little imagination, exercise is really fun. The main character pretends he is a racing car that speeds, slows down, and stops. Not only is it

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Allure Beauty Box Review From A First Time Subscriber

Allure sent out its Beauty Box for January filled with full-size make-up products including the Anastasia Moonchild Glow Kit. This is my first time subscribing to this monthly subscription box, so I am excited to both use the products and reveal the pros and cons of Allure’s offerings. I decided to join this subscription service

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How Bad Is Eating Out When On A Diet?

You have been working out and eating right—finally saying goodbye to the sweets from the holiday season. But then you are invited out to eat. After being committed to making healthy food choices it seems like there are two choices: decline the invitation and stick to your home-cooked, meal prepped dish to stick to your

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10 Self-Improvement Things To Work On You For The New Year

It’s almost time to ring in the New Year. And this means we all start singing that same old tune of “new year, new me” mentality that includes losing weight and working on ourselves in the quest of self-improvement. It is great to set goals. I am a huge goal setter. But the problem is

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