Category: Running

How To Run A 9-Minute Mile

Most people start off running for health, fitness, and weight loss benefits. But the more we fall in love with the sport, the more we want to improve when it comes to our performance. This means nailing proper running form and increasing our average pace. And for some, this means getting to run a 9-minute

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Healthy Kids Running Series Is A Great Way To Create Tiny Runners

On a warm spring morning families gathered on the freshly cut grass that soon filled up with a sea of white jerseys. The multi-color flags that lined down the field perpendicular blew in the wind, as little ones flew on by down the designated path it created. They were getting there practice in, overly excited

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Goodr Glasses New Jersey Marathon vs Electric Dinotopia Carnival

By now runners have heard how great Goodr glasses are. When someone asks for a recommendation, chances are we are talking about how awesome these sunnies are in many ways. Besides being durable, non-stop and super affordable, the wide color options draw us in to buy a new pair every time a new batch of

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I Ran Not One But Two Had Marathons Pregnant

Can you run a half marathon while pregnant? Better yet should you? The first is a question many expecting mamas might be wondering—better yet Googling. The answer to both is yes and yes. I ran not one, but two half marathons pregnant. Not only did I make it through to the finish, but I had

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The Novo Nordisk New Jersey Marathon Review: Here’s What It’s Like To Run A Marathon Relay

Participating in a marathon relay allows runners to get a feel for what it could be like to run a marathon without having to physically run the 26.2 miles.

Main Street Donut Chase 5k Race Review: Who Wouldn’t Run For Donuts?

I run for donuts. And so did many others at this year’s Main Street Donut Chase 5k and 1 Miler. Held on Sunday, March 24 in Wall, New Jersey, participants held their eyes on the prize—a really awesome medal and delicious donut at the finish line. The race was organized by the same people behind

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The New Jersey Marathon And Half Marathon Medals Are Even Better Than Last Years

Just when you couldn’t get more excited that race day is approaching, the medals for the 2019 Novo Nordisk Marathon And Half Marathon were revealed last week and they are amazing. Seriously, they are even better than last years—and we didn’t think that would be possible. The race organizers teased earlier this month that would

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Making The Jump From Runner To Triathlete: How To Know You’re Ready

To start running we simply put one foot in front of the other. Over time, we get faster and better. We get excited to run, finding it is our therapy, our passion. We start running races, 5ks, 10ks, even half marathons. We do things that we never imagined completing, finding out that our minds are

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