Chasing goals and babies
Women know the importance of continuing to work out during pregnancy. But we are faced with two major problems: 1. Not having enough affordable maternity activewear options. 2. Not having the energy to exercise when pregnant. It’s hard enough to find the energy to exercise normally. Now imagine growing a tiny human. That in itself
Like many runners out there, I have a real running sneakers addiction. But this love for shoes led me to a major problem with a pair of Brooks: they just weren’t getting tied right. I know the importance of getting properly fitted for a running shoe. After just being fitted a pair before, when my
If you thought running is a challenge sometimes just wait until you have to run with a stroller. Strolling running makes the run so much harder. Many runners start off stroller running post-baby when getting back to the sport is already tough. Others start when their little ones are a bit bigger, meaning extra added
Hitting the trails for a mid- to long-distance run means having hydration on hand as well as other gear that might be needed. For this runner, this means going hands-free which is why I am a huge fan of hydration belts. And lately, I cannot even go for a short walk or run without taking
Running on the treadmill can be so boring. But what if you were able to participate in an instructor-led class that helped motivate and guide you, all on your own time from your own gym? Fitscope is the fitness app that is making this possible. What Is Fitscope? Fitscope livestreams instructor-led classes that are designed
You set out optimistically, full of energy and ready to take on this run. But the moment you start moving you realize the amount of effort it takes to propel the legs forward. It’s like you are running uphill even though the road is flat. With chest out, you image your core engaged, abs covered
There is certain race etiquette that all runners should know. This includes moving to the left if you are a slower runner so others can pass on the right. It means starting in the back if you are racing with a stroller. It also means not stopping dead in your tracks for a mid-run selfie
Christmas in July is here. And it actually is raining down deals for not just one, but two days. Today is Amazon Prime Day, and there are so many good deals that are impossible to pass up—especially for runners and gym lovers. Prime Day and Cyber Monday are the two best shopping days of the
It’s time to rise and shine. And for many of us, that means getting a run in is the first thing on our agendas. Waking up early to go for a run can be extremely hard. We love to sleep. We need more sleep. So it’s really tempting to hit that snooze button and put
Running in the summer can be just as much as a challenge as running in the winter. We might prefer sunlight and shorts over mountains of snow and layers upon layers just to keep us warm. But running in the heat brings with it a whole set of other challenges. But there are tips to