Category: Runner’s Blog

Runner Taylor Ward Talks 2020 Olympic Marathon Trials And Her Race Strategy

We are just a few days from the 2020 Olympic Marathon Trials. And runner Taylor Ward is more than ready to take on the distance. Held on February 29 in Atlantic, GA, there are lots of competitors gearing up for their chance at a spot on the American team to run the marathon at the

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Should You Run In The Winter? Pros & Cons To Running A Winter 5k

Running outside in the winter: either you love it, hate it, or just suck it up to get it done. But when it comes to running a winter 5k it does have some benefits. Many might think you are insane for willingly going outside to run—let alone pay a fee to participate in a race.

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Running Gear Worth Buying: The Products I Can’t Run Without

They say running is free, but any dedicated runner knows this is straight-up lies. This is because among the running gear needed includes invest in a good pair of running sneakers at the bare minimum. But then there are cute workout clothes, snazzy smartwatches, and other hydration and nutrition gear that are worth buying. Okay,

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Tips To Getting Your Treadmill Run Done In 30 Minutes With A Baby

As a runner mom, I often find myself combining my two worlds. Just because I want to go for a run doesn’t mean I can just stop being a parent. And it’s silly and impractical to hire a babysitter or call family over to watch my baby so a quick 30-minute run on the treadmill.

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Cadenshae Maternity Leggings Review: Workout Pants Great For Pregnancy And After

The struggle is real when trying to fit into workout leggings when pregnant. And this remains true after having your baby. This why I such a fan of maternity leggings from the fitness apparel company Cadenshae. These workout leggings are great for when expecting and even after. Although I did not try these leggings until

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How To Use The Garmin Safety Feature For Running

Today kicks off Runner Safety Awareness Week, a time to continue to spark conversation and share preventive methods to keeping runners safe when they are out doing what they love. Those who are interested in more discussion, activism, education, stories, and tips can check out The Run Collective, which is holding runner safety workshops and

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6 Tips To Running Indoors This Winter

I am refusing to run outdoors this winter. And that is totally fine with me. I hate the treadmill as much as the next runner, but I also hate the cold even more. Feeling cold is one of the worst feelings in the world for me. Ever be outside in the brutal winter and your

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goodboody goodmommy Leggings Are The Supportive Maternity Pants Pregnant Runners Need

The maternity activewear brand goodbody goodmommy just released an updated version of its popular maternity leggings and these are seriously the pair that every pregnant mom-to-be needs. And this is especially true for expecting runners and women who enjoy working out. One of the biggest problems I faced during my first pregnancy was finding workout

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5 Toddler Fitness Classes In NJ That Are Fun

I have a very active toddler. So I know toddler fitness classes. It is typical to have a 3-year-old boy that bounces off the walls at times. But my son literally runs around in circles for fun. He is a ball of energy and is used to being out and about with me trying new

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Cadenshae Activewear Review: The Nursing Sports Bra I Can’t Workout Without

Those who have been or are pregnant know that cute, comfortable and affordable activewear is a rare commodity. But the fitness apparel company Cadenshae is changing the game by finally giving us what we want and need: workout clothes that are fit for our changing bodies. The activewear brand sells various items that include nursing

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