The 5 Best GU Energy Gel Flavors For Runners Reviewed

When running long distance, it is extremely important to fuel the body so that it doesn’t run out of gas. Some runners opt for sports drinks, a banana, pretzels or even candy, others are fans of gels. And while there are a few popular gel makers on the market, GU Energy Gels are fan favorites. … Continue reading The 5 Best GU Energy Gel Flavors For Runners Reviewed

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Vegetarian Meal Ideas For One Week For Those New To The Veggie Life

Welcome to the veg life. There are many different reasons why people decide to follow a vegetarian diet, but it can be hard for first timers to find nutritious and delicious meals to cook. This is my second time following the veggie lifestyle and I still struggle with finding what I can make—especially since I'm … Continue reading Vegetarian Meal Ideas For One Week For Those New To The Veggie Life

What Is Blue Majik? The ‘Magic’ Immunity and Energy Boost You Need To Try

We all know that there is no magic pill to make us healthy and fit. But that doesn’t mean we should sleep on the fact that there are supplements out there that can increase our energy, help to improve our immune system, jump start metabolism to aid in weight loss and easy anxiety and stress. … Continue reading What Is Blue Majik? The ‘Magic’ Immunity and Energy Boost You Need To Try

Natural Addicts Fruit Sticks Review: A Healthy, Yet Delicious Snack When On-The-Go This Summer

During the summertime, we all try to spend as much time outdoors as possible. And since many want to also keep up their health and fitness game and not slack on keeping their beach bodies, this often means getting physical with activities like hiking, biking, swimming or workouts with friends. And since we are always … Continue reading Natural Addicts Fruit Sticks Review: A Healthy, Yet Delicious Snack When On-The-Go This Summer

Here’s What Is Really In Starbucks’ Unicorn Lemonade

It was all sparkles and Instagram fun when it came to picking up Starbucks’ limited-time Unicorn Frappuccino during the end of last month, but just because it looked magically delicious (despite many criticizing it for how bad it really tasted) didn’t mean that it magically healthy. While I am a firm believer in all things … Continue reading Here’s What Is Really In Starbucks’ Unicorn Lemonade

This Shrimp Recipe Will Be The Quickest, Yet Tastiest Dinner You Make All Week

Craving something home cooked that is quick as getting fast food? Then you have to try this recipe. Between all the craziness during the week, there's always that night when you don't have the time or maybe just not the energy to make dinner. This shrimp dish is so easy and fast to make that … Continue reading This Shrimp Recipe Will Be The Quickest, Yet Tastiest Dinner You Make All Week

Sweet Potato Noodle And Thai Peanut Shrimp Recipe

I love to eat healthy, but often get bored of the same few go-to dinner dishes I always cook. And with a baby always needing me the second I get hungry myself, making quick and easy recipes are a top priority. That’s when I decided to take out my Spiralizer again, this time switching up … Continue reading Sweet Potato Noodle And Thai Peanut Shrimp Recipe