It is hard at times. At other times, it feels effortless. Running is more than a workout activity. It's a journey. With each step, we walk towards becoming a better version of ourselves physically and mentally. It takes baby steps, but soon you might find how freeing it feels to spread those grounded wings of … Continue reading Running Inspired
My 26-month-old knows his body parts really well. His go-to favorites to point out are “eyes,” “belly button” and “tongue.” Taking anatomy to the next level to also include imaginative play and identification of emotions and feelings, the KiwiCo Tadpole Crate for January is just what the doctor ordered. KiwiCo is a company that sends … Continue reading KiwiCo January Crate Review: Playing Doctor With Your Toddler
In exactly one month I will be transformed into a regular Disney fan to a Disney Princess Half Marathon finisher. And I already feel ready. The thing about half marathon training is it really flies by. With what seems like the flick of a wand, it’s magically the last 4 weeks of a … Continue reading Disney Princess Half Marathon Is One Month Away: Here’s Why (And How) I Already Feel Ready
Let’s talk tacos. Tacos are one of my favorite foods. I love tacos so much I even ran a taco-themed 5k race this fall. Exploding with flavors, it is a go-to quick and easy dinner to make during the week. I switch it up to sometimes do beef, other times turkey and always have the … Continue reading Taco Tomatoes Are The Low-Carb Trick You Need To Try
My little guy has been “Rawr-“ing since he was a few months old. And while he doesn’t know the exact names of each extinct animal, he does now say dinosaur (sometimes even in a deep, dramatic voice.) What he also has been saying a lot lately is “dig, dig, dig” while playing with his … Continue reading DIY Dollar Store Dinosaur Sensory Box For Toddlers
As much as I love to run, I love to eat. And since I—and the rest of the world—am practicing mindful eating with the start of this New Year, I am putting my best fork forward when digging into my dishes. This means serving up wholesome, nutritious, filling and delicious recipes. I am no pro … Continue reading This Sweet Potato Chili Is The Best Healthy Wintertime Meal
Wishing all my readers, fellow bloggers, and runners a very Merry Christmas and Happy New Year.