Fitness Runner's Blog

Weekend Motivation

Weekend Motivation

It’s Friday! But don’t loose sight of your fitness goals just because it’s the weekend. You can’t steal abs of steel, you must work for it!

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Lauren Keating is a freelance journalist, who specializes in health, nutrition, and fitness reporting. She is a former trends reporter for Tech Times and was previously a contributing writer for Fit Nation Magazine and covered a nutrition beat (as well as covering other miscellaneous topics) for Brooklyn News Service. She currently freelances for RunnerClick and Rockay running sites. She has a love for running and is always looking for new fitness and health trends.

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